5 Week Face Yoga
Glowinface Face Yoga with Facial Boutique
With the GlowinFace Face Yoga method, I offer a 5-week introductory face yoga course. This course is pre-recorded for you to learn at a time that is convenient for you. You’ll learn 15 exercises total, three each week for five weeks in a specific sequence. You’ll start with week one, practice the three exercises daily for that week, then proceed to week two and so on. It is important that you practice the exercises as they are taught for optimum results. Once you have completed the course, doing the face yoga exercises in this order for 10 minutes a day will begin to transform your facial appearance to a more youthful lifted glow. I provide ongoing support and offer online advanced classes to help you continue your face yoga practice.
For all ages - prevent, maintain, transform
More than just for fine lines and wrinkles.
Lifts and contours facial muscles.
Puffiness, discoloration, dark circles, dull skin
Promotes whole-body wellness, increases blood flow, and assists in lymphatic drainage.
Disclaimer:
You should consult your physician or other health care professional before starting this or any other program to determine if it is right for your needs. If you have any health problems, injuries if you experience intense pain while doing the exercises, or if you have any other concerns, consult with your physician before joining the program to determine whether it is good for your needs. Do not start our programs if your physician advises against it. The face yoga exercises are intended to be fully implemented in your routine. Results vary from person to person and depend on the regularity of the practice, heredity, lifestyle (food, sleeping habits, stress). Facial Boutique does not take responsibility for your results. This program offers health and fitness information and is designed for educational purposes only. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. The use of any information and exercises provided in this or any other face yoga program is solely at your own risk.
Erika's Facial Boutique presents the 'GlowinFace' Face Yoga Online Course, a 5-week program for facial rejuvenation. Led by Erika, the course offers convenient online sessions focusing on specialized facial exercises to tone muscles, boost circulation, and reduce signs of aging. Through instructional videos and live sessions, participants learn techniques to promote a natural, youthful glow. Emphasizing a holistic approach, the course incorporates mindfulness and relaxation methods.
