Glowinface Face Yoga with Facial Boutique

Welcome to Glowinface Face Yoga with Facial Boutique. I teach the Glowinface Face Yoga method. A holistic approach to skincare that uses resistance and opposite resistance to release tension, increase blood flow, and awaken and restructure your facial muscles. Lift cheeks, reduce wrinkles, firm the neck. Experience the transformative power of face yoga and unleash your naturally radiant complexion.

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A woman with red hair holding her face with her hands, appearing surprised or shocked.

What You’ll Learn In Face Yoga

  • You will learn how to activate, isolate, and be more mindful of your facial muscles and how you are using them throughout the day.

  • You will be more empowered and in control of how you age. Face yoga helps add volume to the face, contour the jawline, release muscle tension, firm the skin, and reduce wrinkles.

  • Based on Traditional Chinese Medicine, you are energetically balancing internal organs by applying pressure to different areas of the face.

    You are also activating glands in the brain such as the hypothalamus which links the nervous system to the endocrine system.

  • You will improve your overall health and well-being. It is a mindful practice and it is important to breathe while holding the poses. You are assisting the lymphatic system to flow which carries cellular waste to the lymph nodes and improves our immune system.

    We are bringing blood flow to all areas of the face which brings nourishment to the skin and muscles and improves eyesight.

    Finally, our muscles will remain strong and functioning well as we age to help with speaking, chewing, swallowing, and hearing!

A woman with shoulder-length reddish hair touching her temples with both hands, standing in front of a decorative woven artwork on a wall.
A woman with red hair and a maroon top makes a surprised or confused facial expression, touching her chin with her left index finger. She is wearing a pearl necklace and hoop earrings. The background features carved wooden wall art.
A woman with shoulder-length brown hair wearing a maroon long-sleeve shirt is pressing her fingers against her closed eyes and appears to be crying.

Course FAQ

  • In the beginning you will want to do them daily. It is important to keep the muscles activated in order to re-train them. Once you have been practicing for several months you can taper off to a few times per week.

  • Yes! With the Glowinface Face Yoga program, exercises are done in a specific sequence to effectively activate and build the muscles. Starting with the biggest heaviest muscles of the skull and working toward building volume in the smallest, weakest muscles of the face.

  • Yes! Each exercise is done three times holding for 30 seconds each before moving on to the next repetition. You can set a timer on your phone to assist you. You may need to build up to a full 30-second hold and that is totally fine. Don’t stay in any position if you are feeling pain and work up gradually.

  • Skin always follows muscle. When we lift the muscle, the skin needs time to “catch up”. If you see this occur, it is temporary, and the skin will lift along with the muscle.